run a conservative race to pick off runners in the closing stages and finished strongly to win a surprising bronze medal. It was the USA's first Olympic Marathon medal since Joan Benoit Samuelson won gold at the inaugural women's marathon in 1984
-if' scenarios. Every triathlete should think about a variety of race scenarios that might result in anxiety and panic.Fear and anxiety in a race tend to develop when you feel out of control, but if you run through potential 'what-if' situations, and plan how
