, and surprise, surprise – I’ve ended up with a list of injuries. I'm now seeing an osteo, who has givem me a ticking off and a series of exercises stretches to do twice a day. The difference is phenomenal! Hashette Not "biomechanically suited to running
runs at weekends. A couple of injuries worried me at times, but by the time the day of the marathon came, I was filled with confidence that I had done ample training to enjoy my day and comfortably complete the race with an anticipated finish of around
not stop us; the injuries kept coming, but we had them treated an then out we would go again.’ (More from this story) Sarah Strachan on the link between the physical effort of running and the positive effect on emotional wellbeing …‘I fixed my gaze
Racer discovered: “My wife, who has had to put up with the long runs, bad moods and injuries, was crying with emotion when she first saw me at Cutty Sark.”Mile 7People run the Flora London Marathon for all sorts of reasons, so while you have breath, have
moment had never been in doubt.The "ups" have it - people have seen me on telly (library pictures from the running-nicely moments); a picture of me with Emily and her "Go Daddy Go" banner adorns the BBC Marathon Index page; and to top it all I beat
