The Fear: Getting InjuredThe Fix: Train Smarter What is a runner's number one fear? No, it's not being pursued by the giant octopus on the previous pages, but injury, according to two-thirds of RW poll respondents. Start winning your battle
muchYou are doing a huge amount of running, and you'd probably be shocked by how much you can eat without gaining weight. In fact you might be better to run a bit less – apart from anything, it'll reduce the chance of injury. – Hot and pink!Stay away
