Year health kick. Congratulations! Running is one of the best ways of getting fit, becoming stronger and when combined with sensible nutrition is great for managing weight. It is relatively cheap in terms of equipment and once you have the kit
close Friday, March 12 2010.A carefully-selected expert panel will then decide on a winner, and the winning club will receive 50 sets of New Balance Kit (25 women's and 25 men's) comprising technical tees and shoes. Running clubs are the heart
Running on a British winter’s day can be a temperature-regulation lottery. If you look out of the window before a run and notice frost glistening on the lawn, it’s tempting to pull on several layers of your warmest kit. Be blinded by bright sunshine
Say cheese: RW members before the Abingdon marathonCalling all budding designers among you – this is your chance to turn heads in the competitive world of sports apparel and transform your T-shirt ideas into a running reality.We’re looking to launch
Q Im fortunate enough to spend a lot of my time working, and therefore running, in hot and humid countries. Recently though Ive noticed that I appear to be losing excessive amounts of salt (evidenced by stains on kit/trainers). I usually take
myself run is to put my kit on as soon as I get up. Even if I don’t intend to run until my youngest is at playschool, I know that once I’m in my gear, I won’t have an excuse not to.When you have two kids asking for another story, it’s hard. But as soon
maintain a high level of training throughout the winter months - without saying goodbye to speedwork, tempo runs, or long runs. You just need to be a little more flexible and creative with your running regime, keep safe and dress well.Season's fleetings
-race hospitality to help you recover in style Three sets of ASICS Target 26.2 kit, comprising head-to-toe ASICS running kit, trainers and a Garmin Forerunner 610 GPS watch Pre-training trip to London (complete with accommodation the night before
...Himself, pre-column...'... an untrained writer whose only running credential was that he was slow – but used to be slower'Getting started..."I decided that when I could run three miles, I’d be a runner. ... So out I’d go – without reaching the three miles. Day
If you want to know exactly how far, and fast, you've run, then a speed-and-distance monitoring (SDM) watch is an essential piece of kit. Timex, Garmin and Navman produce SDMs that use satellites to trace your steps. They're pretty good, but if you
