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RW's Treadmills Reviews
By Sean Fishpool on 08/07/2000 11:23:51
11 treadmills tested
); heart-rate control; 8-user memory; 10mph; 150x50cm; 0-10°; 2.0HP; folding; this version with Gamma 300 consoleWarranty 3 years motor; 1 year parts and labourPros Sophisticated programmes; backlit screen; long running deck; good handrailsCons Slow
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RW's Ultimate Marathon Schedule: Sub-4:15
By on 12/03/2012 12:44:42
The best 16-week marathon schedule you'll find anywhere
:20 per mile). Right now, you should be running at least 20 miles per week and you should be able to run for at least an hour non-stop. This schedule has been devised by long-time RW staffer and running coach Steve Smythe.Key PacesMarathon: 9:30Half
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The Long Good Weekend
By RW Editors on 11/09/2006 11:10:56
RW's step-by-step guide to the perfect race weekend
race weekend.Friday 18:00 - Home Time The words "relaxing commute" are rarely uttered, particularly if you work in the middle of a large city. Relaxation is the key to the perfect race, so you might as well start now. If you usually run or cycle home
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Scott Dukes - The Year of Pain
By Scott Dukes 2 on 05/05/2011 08:12:33
12 challenges, one per month through the year to support Arthritis Research UK.
it has "DICKHEAD" written directly above, I briefly question myself and then agree that I am freezing cold, dressed as Spiderman, about to do a serious run through a lot of very cold, brown water. I am a dickhead.At this point Clint has decided its time
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Best Motion Control Shoes
By Rob Spedding on 15/06/2005 17:23:19
Roll-call: if your feet overpronate, give them a helping hand with these updated motion control shoes
Discovering that you needed a motion control shoe was once like finding out that you had to wear braces on your teeth. In the long run, they would be good for you, but unlike, say, racing flats, they weren't exciting or fun to wear. They were a
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My 2004 London Marathon...
By Runner's World on 21/04/2004 15:56:10
How was it for you? - 155 of your inspirational stories and action shots from the 2004 Flora London Marathon
If you were in any doubt about the magic and madness of running the Flora London Marathon, these quotes and stories are just the ticket. From the lunatic to the life-affirming, they're all the reason you need for counting down to the arrival of next
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FLM: a Mile-by-mile Guide by RW Readers
By Marguerite Lazell on 06/04/2006 21:05:35
Spliced together from hundreds of 2005 reader accounts, here's what you can expect at each mile of the FLM
400 wonderful accounts.Before the raceMost Londoners will be extremely friendly – something that came as a surprise to Northern Monkey: “It started with a lift to the Tube station at 7.30am from a random bloke who'd been running earlier who noticed my
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Essential Guide to Open-water Swimming
By on 18/11/2009 14:59:50
The idea of open-water swimming can be daunting, but once you get the hang of it, you'll wonder what all the fuss was about
.rickkiddle.com) runs swim sessions at the hugely popular Heron Lake open-water venue in Surrey. Heron Lake was the UK's first dedicated open-water swim venue for triathletes; up to 400 swimmers take part over a weekend. Kiddle knows all about the safety aspects
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My 2005 London Marathon
By Runner's World on 23/04/2005 19:20:38
How was it for you? - Quotes and pictures from London 05
miles. I couldn't work out how much to drink in the heat; I think my brain was well and truly frazzled for most of the run! Having said all that, I'm extremely proud of my achievement and no doubt will be back another time. The highlight for me
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My 2005 London Marathon
By Runner's World on 19/04/2005 23:04:39
How was it for you? - Quotes and pictures from London 05
really enjoying themselves.Then a quick DLR ride to Mudchute to join the other team 8 supporters, where it was great to cheer on not only the runners allocated to team 8 but all forumites running. Some were having a hard time of it but it seemed that all
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