Running to work (and home again) can help you maximise your training and keep your regime on track. But you'll need something to carry your keys, phone, shoes - maybe even your laptop.So we road-tested eight of the latest running backpacks to select
Becoming a better runner is about more than just running - you need to make your body fit for purpose through cross-training. And with gym memberships having bitten the dust at the first sign of the credit crunch, and winter having curled its frosty
Introducing our new weekly gear blog, packed with RW Gear Editor Kerry McCarthy's favourite running kit. We'll be updating the blog every Friday - just in time for a spot of weekend retail therapy on the RW Store!OMM Classic 25 (£60)Kerry says
Camelback Delaney Race Hydration Waist Pack (£25) Kerry says: Stay hydrated during your summer training runs and races with this hydration waist pack.The Camelbak Delaney Race Hydration Waist Pack is ideal for just about any distance. Its 24oz
Bodyglide Anti Blister and Chafing Stick (£12)Kerry says: Because when it comes to blisters, prevention is much better than cure. Blisters and roughness caused by chafing can be frustrating and painful - and this stick is compact enough to tote in a
Adidas Men's Team GB Tee, £35.00Kerry says: This choice is bound to cause some division on the forums along the lines of those who think it's quite cool to wear a replica GB kit and those who think it's nerdy. Who's right? YOU decide (said in Big
SPI Belt - Reflective (£26.00)Kerry says: Need to carry your bits and pieces on the run but loathe the idea of toting a bum bag? This small elasticated waist-mounted belt could be the answer. It's small and discreet (depending on what you keep
Adidas Evil Eye Pro (£155)Kerry says: Stop squinting during your sunny summertime runs and protect your eyes with Adidas Evil Eye Pro S sunglasses.Many runners find it hard to find the right sunglasses - no-one wants bothersome slippage, sweat
Nike Free Run+ 3 Women's Running Shoes (SS12), £80.00Kerry says: Research has shown (well, straw polls conducted at RW towers from time to time) that women are more concerned with the aesthetics of their running kit than men. While men need
Gore Women's Mythos Thermo Shirt (£55.00)Kerry says: This multi-functional piece of kit provides excellent value for money. It's warm (and soft and fleecy) enough to keep you warm during cold winter runs, but not so warm that you can't pair
