Stay on your feet no matter what the British climate brings - we've tested five treadmills help you find your perfect winter running companion.Three keys to treadmill trainingGo fastA good rule of thumb for setting the pace and length of speedwork
Spring is well and truly here, along with the kind of beautiful weather that just calls out for new running shoes. Our Spring/Summer 2012 Shoe Guide includes a bumper crop of 34 new shoes, as well as reviews and technical information on each.The RW
the device with your www.nikeplus.com online account and set yourself a Fuel target for the day (2000, 3000 or whatever). You can change the daily target according to how active a day you are going to have (e.g if you know you are doing a long run you’d set
As we wave goodbye to summer, now is the time to invest in your most important piece of gear: new running shoes. Our Autumn/Winter 2011 Shoe Guide includes a bumper crop of 24 new shoes, as well as reviews and technical information on each
Apologies for not posting another blog sooner. Injuries, slower pace and thus more time on my feet running (shuffling) has meant less time for doing this sort of thing. Here’s a summary of days 3-6:Day three: Barnsley to Chesterfield
Beijing Olympics meant running water for the first time in the poor village of Sherwood Content, where he grew up in Trelawney parish. The villagers hope that further success at the World Championships in Korea next month will mean that the pot-holed roads
As we wave goodbye to winter, now is the time to invest in your most important piece of gear: new running shoes. Our Spring/Summer 2011 Shoe Guide includes a bumper crop of 32 new shoes, as well as reviews and technical information on each.The RW
