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Stay-safe Winter Running Tips
By Alison Hamlett on 08/10/2007 10:39:46
Shorter days needn't mean shorter runs this winter - just a little extra care

and be seen this winter.On reflectionWearing bright fluorescent colours is a great idea during the day but at night white apparel with reflective panels shows up better in motorists’ headlights. Winter kit often features reflective areas, and many running

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