Year health kick. Congratulations! Running is one of the best ways of getting fit, becoming stronger and when combined with sensible nutrition is great for managing weight. It is relatively cheap in terms of equipment and once you have the kit
Annie says: Fashion and running doesn't always go hand-in-hand. Black lycra with the occasional splash of fluorescent colour can prove tiresome, and sometimes you feel the need for a bit of style in your workout wardrobe. This is where Hey Jo comes
Running may be one of the most natural activities in the world, but that’s not to say science can’t improve it. Rooted in anatomy and inspired by nature, Puma’s Nature of Performance collection makes routine runs feel fresh again, inspiring you
Running with a baby jogger is the ultimate in multitasking. It allows you to combine your passion for running with childcare, and to shift that pregnancy weight while giving your kids an outdoor adventure. But if you want your child
Apologies for not posting another blog sooner. Injuries, slower pace and thus more time on my feet running (shuffling) has meant less time for doing this sort of thing. Here’s a summary of days 3-6:Day three: Barnsley to Chesterfield
. I was in a swimming club but I wasn’t really improving anymore and the opportunity to do a triathlon came along and I started doing a lot better at triathlon and really enjoyed it. I’d never really done much running up until the age of 15 or 16
