's new Formotion products have been designed with movement in mind so these short tights are supportive, breathable in the right places and won't chafe. (Men's + Women's)Contact www.adidas.comNike Lightweight Running Short – £16Roomy, baggy shorts. Dri

If uncomfortable experience has convinced you that damp, cold feet and sopping wet shoes are part and parcel of winter running in the UK then there's a good chance that you've been tempted to try one of the many new shoes designed to keep

Scrabbling around in the cupboard under the bathroom sink for something to treat a minor running injury is a common occurrence chez Spedding. Sadly, I’ve yet to find a muscle pull or joint twist that responds well to applications of Bonjela or six

or snug-fitting wonders from Falke, you should refuse to run unless you’re safely ensconced in something other than shorts or tights.Contact: Lowe Alpine 01539 740840; www.lowealpine.com. Falke: 020 7493 8442; www.falke.comCost Cutter… Cranesports Running

You can keep your tropical sunshine, melting Tarmac and chilled energy drinks. We are just about to enter the best time of year for running. While the rest of the population chucks another log on the fire, wraps itself in a duvet and sips from a

Discovering that you needed a motion control shoe was once like finding out that you had to wear braces on your teeth. In the long run, they would be good for you, but unlike, say, racing flats, they weren't exciting or fun to wear. They were a