run and choose to breastfeed their babies:Breastfeed your baby before running;Keep note of your weight loss. If youre losing more than one pound a week then add nutritious snacks to your diet in between meals;Eat healthy, well-balanced meals
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |