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If only you could know...
By Emmy_bug on 26/04/2012 16:43:52
One of the best experiences of my life
to be believed) and trying to get my bag checked in. I met Heidi again and she gave me some last minute tips and encouragement. I didn't expect to meet up with her again, but I'm so glad that I did.After working out which pen I needed to be in, working out
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Nutrition Clinic: How to fuel a marathon
By Dr James Morton on 11/04/2013 11:18:24
In the lead up to the Virgin London Marathon, marathon nutrition is the theme for our brand-new nutrition blog.
Welcome to our brand-new nutrition blog, where Dr James Morton, Senior Sports Nutritionist for Science in Sport (SiS), will be giving advice on nutrition, dispelling fuelling myths and offering his tips every month. If you have a sports nutrition
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What's Hot On The Forum: Archive
By Runner's World on 17/09/2007 10:44:44
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007)
expanding their minds on the punning, word association and crazy sentence threads. And to the post your last runners and 30-mile challengers - happy running and may we all post PBs in 2008. xx – B with bells on Join the threadDIFFERENCE BETWEEN JOGGING
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Ceal Of Approval
By Catherine Lee on 19/06/2007 11:33:18
RW forumite Ceal talks to us about life as the UK's premier LV65
."Ceal's Top Training TipsStart slowly"Running isn’t a short-term thing. If you’re just starting out, you probably won’t get fast very quickly. Think of it as a long-term activity and to begin with, focus on running more, rather than running faster. Run
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What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)
is great for my training partner who would rather be left to just run while I plot the workouts, read the training plans, pass on tips etc. Everyone wins! Patrick Murphy 5 I run because I enjoy striding through the peaceful quiet of a wood at dawn. I
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Ask The Experts: Marathon Nutrition with Nick Morgan
By Nick Morgan on 08/02/2010 02:44:15
Catch the highlights from last month's debate, when Lucozade Sport's Lead Sport Scientist, Nick Morgan, answered your nutrition questions live in the forums
have any tips for simple meals that can be eaten the night before and then after a long run? NorwichRunnerA. The most important aspect of the meal you eat the night before is that you have practised it in training. A key element is that the meals
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Join The Club
By Matt Barbour on 26/11/2008 11:01:01
Thinking about signing up with a running club? Whether you're a beginner or an elite, here's all you need to know before you commit
with beginners can be as advantageous as running with elite runners – you pick up tips and cement your knowledge whoever you run with. The trick is communication, exposing your weaknesses and strengths, and supporting each other. Running with people who aren
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Ironman Podcasts
By Alison King on 18/11/2009 12:15:06
In the beginning, training for an Ironman was a lonely business for the elite few who chose the sport, but as more and more people became involved, technology began to catch up with their needs and has helped change the way triathletes train
Entertainment on the move wasn't always as easy as it is today. Three years ago, when Bevan James Eyles was training for Ironman New Zealand, listening to the radio was his only option. His running and cycling routes stuck to town boundaries to keep
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Disordered Eating: Running on Empty
By Caleb Daniloff on 09/04/2012 09:00:00
Discover how the pressures of performance and self image can take you across the line from smart nutrition to damaging ‘disordered eating’
A pound up from yesterday. The scales now read 11st 4lb. And after a run. I step into the shower and scrub the dirt off my calves and ankles, the sweat from my face, from behind my ears. I know it’s irrational, but a germ of a thought percolates
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RW Pocket Race Guide - June
By Runner's World on 25/05/2006 16:37:22
What's coming up, what's closing soon, what's filling fast
Closing Soon...Closing soon: Entries for the Norwich Half-MarathonCrewkerne 9 (Somerset, June 4) It samples delightful South Somerset hilly countryside. Plus junior and fun runs for the family.Southend Half-Marathon (Essex, June 11) Popular
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