friends to watch me sweat it out over the 20K cycle. Now all that's left is the race itself.James has set us the challenge to complete the relay in sub-1:30. After the amazing results from his Bupa Fitness Assessment earlier this week, he looks set
and the removal of lottery funding in 2008. Steely determination has pushed Turner through injury lows -and now he's chasing medal highs.You took bronze at the Melbourne Commonwealth Games in 2006 - what are you hoping to achieve this time round?Ideally I'd like
exercise but can't seem to lose weight, then it might be time to look more closely at your diet.Despite having already run for 18 years, Simon Lynch brought his weight down from 15.5 stone to 12 stone over a three-month period by increasing training
in the world. The Commonwealth Games are really late in the season and it has been pretty hard to stay focused and strong. However, I'm in pretty good shape and I ran a season's best last month in Split at the IAAF Continental Cup [10.16], so I'm looking
long-awaited sub-13:00 5,000m and smash David Moorcoft's 28-year-old British record in the process.We caught up with this exceptional athlete as he joined a crowd of fans for a flash run around London's Regent's Park organised by Bupa.Q. Why are you
Keri-Anne Payne's name is synonymous with open-water swimming. She won silver in the gruelling 10km marathon swim at the 2008 Beijing Summer Games, when open-water made its Olympic debut.With London 2012 quickly approaching, Keri-Anne is predicted
