haven't run for months. They would relish the chance to race. ā NamasteRe-size your set-back within the bigger picture I too had an awful half-marathon result recently - running much slower than I expected after six hard months of training. I was so
ām going to race and beat a PB), others a more social event (Iām going with some running chums to make event of it). Find which one suits you. ā Tri-TaffiaParticipation is an underrated measure of success When you are nervous at the start line, just take a