yourself."A 10.5-mile swim covering the length of Lake Windermere and a 12-hour split-session (six hours on Saturday and another six on Sunday) in training definitely helped her prepare both physically and psychologically, though Dr Nic is quick to downplay
™ led the male veteran field (MV50) home in 3:09:15 (12th overall), while local runner 200 minutes proved to be the "fastest old man" (his own admission) in the 10K event, crossing the line in just 41:02.Dull Napoleon™, OuchOuch and Blisters
