running and come back having missed training or 2) get over it and pick a 10K race somewhere with no time target and a no watch. Give it a couple of days and move on - you won't believe how quickly you forget bad races! – Pugheaven™ Any questions?Got a
’m going to race and beat a PB), others a more social event (I’m going with some running chums to make event of it). Find which one suits you. – Tri-TaffiaParticipation is an underrated measure of success When you are nervous at the start line, just take a
