is preferable for physio use, but the majority of treatment shouldn’t be electrically based – rather add careful local massage to free scarred areas to the self-treatment outlined above.Can you run through it? Yes, but you’re probably foolish and simply
-initiated treatment, some forms of electrical therapy may further speed up healing. The risk is always of over-enthusiastic treatment and the complications mentioned above.Can you run through it?/Recovery timeWhile a simple tear may recover in a week, a complete
surfaces are only held together by surface tension and the surrounding tissues. Youll probably become aware of a stress fracture by experiencing crescendo pain, which starts when you run, increases to reach a peak, and only eases when you stop.A doctor
Patrick Milroy, RW Medical Advisor
