directly to arrange delivery of your prize.Monday May 14Salomon XA Pro 3D trail running shoes and T-shirtKate Goalby, London Jo Learoyd, Chichester Tracey Ford, Bournemouth Chris Oswin, Cleveland Tony Gamble, Crewe Michael Lam, Stoke-on-Trent Tuesday May

and traffic alliterate nicely, we'd recommend that you don't completely block out the sound of the outside world when running.)M-Pac Mobile Personal Accessory Carrier - £15The M-Pac consists of three straps of differing lengths - for wrist, leg or arm

If you want to know exactly how far, and fast, you've run, then a speed-and-distance monitoring (SDM) watch is an essential piece of kit. Timex, Garmin and Navman produce SDMs that use satellites to trace your steps. They're pretty good, but if you

bit high for smaller runners. The upside of this was it felt incredibly smooth and sturdy to run on, with relatively low noise level and no wobbling. In fact it looked and felt more like a gym model than a home model. One snag; the built-in fan

the environment, you've packed just one shirt for a week away, or you simply can't afford a seven-day running wardrobe. Well, that's the theory. To put it to the test RUNNER'S WORLD undertook a carefully controlled, entirely unscientific experiment - we ran

, load it with tunes and run.The best players for runners are those that use Flash memory, as these have no moving parts so songs won't skip. The days when Flash players only had room for an album's worth of music are long gone, and players are available

Wool is enjoying a renaissance. It’s happening in your socks. This won’t be a surprise to those of you who do the majority of your running in perennially wet, outdoor areas, because wool blend socks have been the winter hosiery of choice in the fell

the scent isn’t exactly Chanel No.5, the strong washing powder odour is far preferable to old cheese.Contact: Lockwoods 01926 339388 or Runners Need 020 7485 7869; www.runnersneed.co.ukTo kit you out for any adventure…This has to be the strangest running

containers:Runaid Runners Feed Bottle – from £1.99If you don’t like running with things strapped to your body, Runaid’s feed bottles are for you. Shaped somewhat like a ring doughnut, you can grip them comfortably in your hand as you run. The easiest

(JBSurrey)In Short: A must have for the serious runner!Strengths:Comfortable and simple design, very accurate data, instantaneous downloading and the ablilty to not only display your runs on a map or Google Earth but to analyse your performance in depth