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Around The Site In 80 Ways... Articles
By Runner's World on 12/07/2004 15:24:26
The first in an occasional series about how to make the most of your favourite running website: a one-page look at our 1400 articles
pages.Also: Q&AsEach month, Runner's World magazine experts answer real-life questions about training and injury. We've archived more than 130 of them for your reading pleasure.Scroll to the bottom!Scroll to the bottom of an article and you'll find two
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RW Sock Test
By Runner's World on 11/11/2007 13:49:58
RW tests products from Bridgedale, Brooks, Hilly, Nike, Silver Soxs, Ronhill, LewisKit, Running Bear and 1000 Mile
your run. Here are 13 no-nonsense sock reviews for you to cast your eyes over, combining the observations of both the RW staff and our online testing panel.Bridgedale Ventum Multi-Terrain £11.99 Fibre content 48% polyester, 30% wool, 20% nylon
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Are you... Average???
By Runner's World on 04/09/2003 21:25:13
You're not alone! Here's what over 30,000 typical runnersworld.co.uk members say about their running
.4%Trail races 2.4%Fell 1.0%Adventure 1.0%Ultra 0.4%I take part in races...  Never 17.1%1-11 times a year 71.2%12-24 times a year 9.3%25-52 times a year 2.3%More than once a week 0.1%I also do these sports...  Gym 20.3%Swimming 17.5%Walking
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Weight-Loss Week: Enjoy Your Food 
By Runner's World on 22/10/2004 09:47:03
A fifth short cluster of weight-loss tips: Find out if chocolate can be good for you in our final batch of autumn weight-loss tips
calories' worth of after-dinner treats. These might range from 60 calories in an apple, to 100-150 calories in a pot of fat-free yoghurt or rice pudding, or 170 calories in a bottled beer.Say 'yes' to hot chocolate: Look at the benefits. First, it
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Hard Training Q&As: Nutrition
By Runner's World on 23/06/2004 17:42:38
From the forum: former London Marathon winner Mike Gratton on dedicated training
?• Hills• Cross-trainingMARATHONING• When to move on from base training in a marathon build-up?• How Janice Moorekite jumped from 3:10 to 2:48• I've run 3:12 - how long should I wait to run sub-3?• How often to race in marathon training?• I missed 2
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Jersey Island Challenge
By Runner's World on 20/07/2007 14:23:13
Head to Britain's sunniest spot for a one-mile sea-kayak, 40-mile cycle ride and eight-mile cross-country run
warmth and peaceful rural locales for which the island is known. Make no mistake, this event is hard, but well worth the effort. How to enterThe Jersey Island Challenge is just one event featured in the RW Travel Collection 2007, run in association with 2:09
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RW Test: Socks
By Runner's World on 26/04/2009 11:45:08
RW tests Under Armour Heatgear Lo Cut, Craft Run Pro Cool, 1000 Mile Ultimate performance socklet, Bridgedale Active Coolmax, Boosox Pro, Thorlo Experia
of the sole for a plusher ride. Under Armour Heatgear Lo Cut, £10.01 (pack of two) Contact www.underarmour.com The heavy ribbing and mesh support on the arch meant they stayed
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What Went Wrong?
By Runner's World on 05/05/2002 16:35:06
Throughout your running life there'll be races that you'll look back on and think, “What the hell happened there?” Here are the answers to a few of those head-scratching scenarios
Standfirst: Author: Pics:Issue date: oct01 / panel from racingbasics.htmlKeywords:--Throughout your running life therell be races that youll look back on and think, What the hell happened there? Here are the answers to a few of those head
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Nike+: First Look
By Runner's World on 13/07/2006 07:58:50
Nike - along with Apple - have just put on a sprint in the race to make the sexiest running gadget yet. It's a speed and distance monitor within the world's favourite MP3 player
on this below.The Nike+ motion sensor and the Air Zoom Moire shoeIs it any good?If you own an iPod Nano – or wanted one – already, then the extra £19 for a speed and distance function is a bargain. It doesn’t exactly turn your iPod into a running watch – its
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Hang Loose
By Runner's World on 03/12/2003 12:20:28
Stiff as a plank? Why not try these simple back-loosening exercises at home. They'll make you feel a whole lot better - and they'll help your running, too.
Why not try these simple back-loosening exercises on those days when you wake up feeling as stiff as a plank? They’ll make you feel a whole lot better – and they’ll help your running, too. After all, you run with your whole body, not just your legs
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