, November 10) Canal locks and bridges comprise the only inclines in this otherwise flat, point-to-point race along the towpaths of the river Lee.--Filling Up Fast…Luton Marathon, December 2Luton Marathon (Bedfordshire, December 2) This three-lap course

the most I trained for about 20 hours a week - no more than some would for an Ironman. In fact, I probably had to ‘find’ less time to train than most triathletes since the majority of my training was at the weekends."Metres away from the finishRunning

marathons so will know the score – in fact, he’ll be teaching me what to do. He can also run faster than I can in a marathon, but this time I’ll be setting the pace!"The sun shone bright over the racecourseThe ChallengeAfter only four previous stagings