was not a successful or willing runner," he says, "I was the youngest in my age group and I was continually beaten and lost all motivation, stopped running and took up smoking instead."Like many reluctant PE-class attendees, Agyei rediscovered sport later
of Chrissie Wellington winning the Hawaii Ironman and his life changed."It struck me how happy and normal she seemed, despite doing these superhuman feats, and I decided I wanted to have a go at triathlon," he recalls. Harmston, who is now 38, enjoyed running
