There is no one more qualified to create meals for marathon runners than a chef who runs. So we recruited three famous chefs who have run the Flora London Marathon: Gordon Ramsey, Brian Turner and Michel Roux Jr, to develop recipes for meals

relax is fine, but keep it to one: alcohol is a diuretic and you don’t want to be dehydrated on the start line.Drinking beer after a run is a great way to unwind, but match it with plenty of water and healthy post-training snacks (pork scratchings don

There is no one more qualified to create meals for marathon runners than a chef who runs. So we recruited three famous chefs who have run the Flora London Marathon: Gordon Ramsey, Brian Turner and Michel Roux Jr, to develop recipes for meals leading