These hardcore trail shoes are sure to help you tackle the toughest terrains. With uphill and downhill traction suitable for all conditions these little machines are prepared for any outdoor running adventures you're going on.So even on the wettest
Adidas Adizero Adios 2 Men's Running Shoes (SS12), £85.00Kerry says: Tis the season for 5 and 10K races and the need for speed is upon us.I’ve chosen this minimalist shoe as it is the (self-proclaimed) world’s fastest flat racing shoe and has been
Staying slim doesn’t have to mean a diet of lettuce. In fact, if you’re running and looking to stay trim, it’s essential you get the building blocks to rebuild your metabolism-boosting lean muscle. The main ingredient, protein, is packed into meat
"24 years of focus, discipline and dedication… and now that dream is realised."On Sunday November 11, Steve Edwards obliterated the world record for running 500 marathons in the fastest average finish time, which now stands at an incredible 3 hours
through the good and bad is just as vital.So, we’re paying tribute to all the non-runners out there, to the patient supporters who listen to us moaning about injuries, make us stodgy meals after long runs and who roll out of bed at 7am on a Saturday
to Nutrition for £9.99 at WH Smith and other selected outlets.Runner's World Complete Guide to Women's Running...the essential guide for women everywhere. Running is a simple sport, but it's not always easy to take the first steps towards a new you, so we
If you're scratching your head over what to buy the triathlete in your life - or looking for a wish list to give family and friends - then we're here to help with our edit of the year's latest cycling, swimming and running gifts.Image credit: Tooga
At school I was too small to be good at team sports. Running appealed to me because it was just me on my own.It was when I was at university that I really discovered running. I got a scholarship to study at Rhode Island in the States. That was more
Salomon Women's XR 1/2 Zip Tech Tee, £35.00Kerry says: This running T-shirt makes a lot of bold claims about it’s effect on your performance so I’ve put it up for this weeks pick. So is it the ultimate garment in running apparel? Will it help you
Could you run 7 marathons in 7 continents in 7 days?Doctor Andrew Murray will be doing just that, with a round-the-world marathon feat starting on November 23, just two days after he undertakes the Ice Marathon. And he's asking you to get involved
