Could you run 7 marathons in 7 continents in 7 days?Doctor Andrew Murray will be doing just that, with a round-the-world marathon feat starting on November 23, just two days after he undertakes the Ice Marathon. And he's asking you to get involved

Nike Women's Stripe G87 Knit Tank, £25.00Annie says: It is supposed to be mid-June, so if you’re optimistic for at least a few hot summer days, this tank is ideal. Or if you just want to show some skin after those hard winter months of running

If you're gearing up for a spring marathon, Runner’s World Coach: Marathon Training Guide, out today in WHSmiths, will be an essential read over the winter months.As the UK’s leading running magazine, Runner’s World has been helping aspiring

Running coach and ASICS PRO Team member, Bud Baldaro is one of the country’s leading middle and long distance running coaches. He has more than 20 years of coaching experience and he has worked with Olympians, World and European Champions. A former

difference between the two in terms of training volume (though beginners might keep their long runs below 13 miles), and you'll also need a marathon-style approach to diet, rest, mental strength, and the all-important taper. Tapering for a half

Salomon Men's Trail IV 3/4 Tights (SS12), £45.00Kerry says: Now, skin-tight lycra isn’t every man’s preferred running attire, but if you put those baggy shorts aside for one minute, you might find these aid your performance somewhat.I’ve picked

Buying a running shoe can be a bewildering experience. The Runner's World Shoe Finder tool is designed to give you a head start by matching up your needs and preferences with some running shoe suggestions. Whether you're a 14st runner who needs

Some running kit can look intimidating, and snazzy racing shoes are a prime example. But there’s no mystery here: they’re simply a stripped-down shoe designed to make you go faster on race day. No matter what your size, shape or level of experience

Celebrate the launch of our 2012 Runner's World Half-Marathon newsletter series, powered by ASICS, by joining in this Thursday's live lunchtime webchat.Running coach and ASICS PRO Team member Bud Baldaro will be giving expert advice to all your

something different. Nike runs a programme called the Oregon Project, headed up by legendary coach Alberto Salazar. His aim is to even up the playing field in distance running and break the dominance of the Africans. The facilities are unbelievable. Alan