for runners – marathoner Phil, pictured, runs a 4K route from here to Oxwich Bay in the background. ‘I am so lucky to have this beautiful place to train in,’ she says.Send in Your Photos: If you run in an amazing setting, why not send in a pic? Email your

another and give it to your supporters so they'll know when and where to spot you.The Big Day Bookmark these essential event guides to help your day run like clockwork...Great North Run GuideCruise through the race with our expert tips and insider info

Location: Carreg Cadno, WalesPhoto: Ian AldermanRunner: Damien ThomasThe experience: On the southern edge of Brecon Beacon National Park and at an altitude of 538m, the peak of Carreg Cadno sits above the once industrious brick-manufacturing village of Penwyllt in Powys. Carreg C...