to your first triathlon next year with this multisport treat. Find out more.Asics Off Road Race Series - IceMan (Surrey, November 19)Distance: 10K/18K/5KMake your final mission this season a gruelling duathlon on terrain even army vehicles struggle

RAF officer and Triathlete's World forumite Rachael Cadman made endurance racing history last week by becoming the first woman to complete the Enduroman Arch2Arc Challenge. Only six men have completed the gruelling feat since 2001 - now it was time

Distance: 1.5K/ 42K/ 10KWhen: June 12Where: Knockburn Loch, AberdeenshireFirst man: Andrew Brierley 2:11:07First woman: Rachel Boyd 2:23:45Last finisher: 3:42:14No of finishers: 107As triathlon increases in popularity, event organisers need to find

Distance: 1.5K/ 43K/ 10KWhere: Bowness-on-Windermere, CumbriaWhen: July 3First man: Steven Garner 2:27:39First woman: Christine Johnson 2:37:12Last finisher: 4:35:43No of finishers: 157Anyone who took part in this race last year could be forgiven

for the 100m freestyle and 1:03.29 for the 100m butterfly, so the 1500m swim will be longer than his usual competitive distances. But he will be prepared as he frequently covers the distance in training: "I find it quite a stress reliever: knocking out a mile

room to criticise her performance. The three-time Xterra World Champion asks a lot of herself and it seems to be paying off.Mirinda Carfrae (Aus)At her first Kona, in 2009, Carfrae smashed the run course record (2:56:51) and came second, behind Chrissie

Distance: 2.6K/ 120K/ 22KWhen: June 5Where: New Forest, HampshireFirst man: Chris Goodfellow 5:34:55First woman: Enfys Jones 6:52:11Last finisher: 9:07:24No of finishers: 100Last year, this event was held on the same day as its big brother

Distance: 1.5K/ 40K/ 10KDate: July 31Where: Blithfield Sailing Club, StaffordshireFirst man: Nick Dunn 1:58:08First woman: Hannah Shooter 2:14:03Last finisher: 3:47:47No of finishers: 222It must be reassuring for those with fears of swallowing

, Philippines as part of a relay team (I did the run). In 2010, at the 2ndPhilippine 70.3 (where I did relay again), my running coach, triathlete Ani de Leon Brown introduced me to Phuket IM 70.3 race director Roman Floesser.An uphill challengeRoman invited me

This Sunday heralds the return of one of the UK's most prestigious endurance triathlons; Ironman UK. This is the only officially branded Iron distance event in England. More than 1,500 triathletes will be speeding through Lancashire's countryside