Running to work (and home again) can help you maximise your training and keep your regime on track. But you'll need something to carry your keys, phone, shoes - maybe even your laptop.So we road-tested eight of the latest running backpacks to select
Stay on your feet no matter what the British climate brings - we've tested five treadmills help you find your perfect winter running companion.Three keys to treadmill trainingGo fastA good rule of thumb for setting the pace and length of speedwork
that tests shoes this way.Every shoe in this guide has also been put through its paces by RW staffers, as well as our national pool of wear testers and members of West 4 Harriers and Dulwich Runners.If you're not sure what type of shoe you're looking for
, the race still had a lot to offer and, while it wasn't always easy to see five metres in front of your face, it was easy to see why LA had attracted nearly 30,000 runners from 21 countries to run its version of 26.2.For a start, the idea of testing your
As we wave goodbye to winter, now is the time to invest in your most important piece of gear: new running shoes. Our Spring/Summer 2011 Shoe Guide includes a bumper crop of 32 new shoes, as well as reviews and technical information on each.The RW
