Where and when?Sunday, January 18, HampshireWhat is it?There is a patch of land in Aldershot that holds gruelling importance. It has been the scene for heroic James Bond action films, and the Army also test its new equipment and vehicles on it. All

of the energy from your legs.What the organiser says:“This is a great event, but anyone who is expecting an easy course is in for a big surprise."What RW says:“A really well organised event, with a testing course and a large field.”What you say: Andrew Denton

A Top Ten Andy Richardson[not on front page]Fort Of The DayCan May's Sandal Castle 10K battle its way into the RW Top 100 UK Races?:-->In its four-year history, the Sandal Castle 10K has become one of the fastest growing races in the North

Where and when? Saturday, September, 27, Harwich, Essex.What is it? If you’re looking for an event with a more European flavour, this might fit the bill. With more than 500 runners making the trip from Holland, Belgium and Germany, the Discovery

introduced. What the organiser says: “A picturesque course, once again all the proceeds going to the BBC Children in Need appeal." Last year, it raised £9000.What RW says:"Known for its excellent marshalling, both events are a test for any athlete."Watch out

towards Crosby Lodge.Once there, you'll knuckle down to a 'testing' hairpin before tackling the same route on the way back to the stadium.What the organisers say: “The event caters for runners of all abilities and really is a fantastic course to run.” What

to the leisure centre for a dash to the finish line.What the organisers say:“It’s a great course for first-time racers.”What you said in 2003:KAM: "Good testing run. A well-organised event." Big Bopper: Despite a slow run, I managed to sprint at the end. I saw

-good glow.The Jersey Island Challenge is a team event, but choose your companions wisely: it’s likely to test your friendship as much as your fitness. Competitors must start and finish as a pair, and though company can prove both useful (for drafting one

of Stratford-Upon-Avon. After about 4km the road climbs steadily past Goldicote House, until levelling off before a left turn and the welcoming sight of the first drinks station, at 5km. You’ll then reach a testing climb up the imaginatively named Long Hill

Hashette, kittenkat, Cookie!, Tri Taffia, Jungle Dave and NamIt all started six months ago. Forumite regular kittenkat laid down the gauntlet, employing all her persuasive feline charm to tempt fellow RW members to the South West for an upcoming