Q After suffering from some internal bleeding, I underwent a series of medical tests. These showed that all my baseline bio-readings were normal, but that my liver is larger than average, which my doctors suggest could be the cause of the bleeding
for many sufferers.In exercise-induced asthma (EIA), exercise produces changes in the lungs which your GP can measure using a peak flow test. Generally, the more severe the exercise the more likely it is that bronchospasm – a narrowing of the airways
, according to a recent study at the University of Missouri-Columbia in the USA. In a test of 10 brands of socks, researchers found that nylon socks caused fewer blisters than cotton ones.Bunions Bunions are an inflammation of the big toe joint, caused
temperature above 101°F could increase the risk of birth defects. So make sure youre staying cool enough, and if in doubt, take your temperature after a run. If its over 100°F, youre probably overdoing it. Also, skip that post-run soak in a hot bath.6. You
cent in mental tests and ability to deal with the causes of stress. Running actually builds new brain cells in the hippocampus, the region responsible for memory, which deteriorates from the age of 30. "It boosts blood flow – and in turn, oxygen
