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BIG Women's Index
By Runner's World on 11/09/2009 11:29:15
From sports bras to shoes, managing menstrual symptoms to easing back into running post-pregnancy - here's everything you need to know to run long, happy and strong

and health questions. Here are a few of the highlights just for women: My running is dreadful after pregnancy. What now? Sacro-iliac pain after childbirthHow do I help my 10-year-old in his running? You'll also find stacks of useful information in our BIG Q
RW's BIG Q+A Index
By Runner's World on 28/10/2007 00:00:00
Your questions - our experts

? --> I did a half-marathon after two months of running. Now I have back spasms... -->My back has stiffened completely and no treatment has worked. Help!Beating worn vertebraeI have sacro-iliac pain after childbirthOtherWill wearing high heels affect my

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13/5 Dereham 10, Norfolk
20/5 Hook 10, Hampshire
10/6 Dorking 10, Surrey
10/6 Marsden 10 Mile Challenge, W Yorks
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