| |
 |
Readers' Top 10 UK Races: Atmosphere
By Alice Palmer on 24/03/2009 11:58:00
The most atmospheric British races of 2008 - as voted by you, the runners who ran them
date tbcWith 20(ish) miles of mud, sand, ups, downs, fields, and the infamous bog, running the Devon-based Grizzly course is an experience revered among its followers, who come from all over the UK. Join its 1,500-strong field and you could even become
|
|
|
|
60-Second Guide: Ultra Running
By Alice Palmer on 09/07/2009 14:44:38
A short and snappy guide packed with everything you need to know to go long
and bladder packs.Small gaiters (garments worn over the shoe) will keep mud, sand and stones out of your shoes, but send a fresh pair of shoes and socks ahead to aid stations if you're able to – there are few things more miserable than running for miles
|
|
 |
Brain Training
By Alice Palmer on 30/03/2009 10:55:49
Discover how to get yourself out of training trouble using your mind with these mental strategies from accredited sport psychologist Keith Power
sky, the feel of the warm sand underneath you, the sound of the sea lapping on the shore… Taking all your senses away to a beautiful relaxing environment is a fantastic distraction from any training worries – studies have shown that this exercise can
|
|
|
|
Pocket Race Guide - May
By Alice Palmer on 30/04/2009 10:47:12
Featuring... Hinckley Half-Marathon, South Cheshire 20, Heroes 10K, Ramsbury Circuit 5, Raby Castle 10K, Saab Salomon Turbo X Surrey Hill
in the series, this race is tucked away in wild woodlands. Be prepared to pull yourself up hills, tumble down the other side and wade through bogs, water, sand, marsh and other muck, including the extra-tough challenge of the Turbo X Zone. Brilliant goody
|
|
|
|
Categories
Event Editorial (2)
Racing (1)
Staying Healthy (1)
Authors
Alice Palmer (4)
Date Range
More than 12 months (4)
Related Searches
|
