the pressures of training, from the demands of travel and schedules, and allowing ourselves the simple pleasure of the most fundamental aspect of being a runner: running.That day, I learned that I have more in common with a sub-three-hour marathoner than
Extract from No Need For Speed by John Bingham (Rodale International Limited, £8.99). To order direct from Runner's World for the special price of £7.99 (inc P&P), call 0800 731 0622 and quote 55174-0.Those who know me well know that I enjoy
Each and every new runner is unique, as are their experiences.But while we cant tell you everything you need to know, we can at least give you a good start. Here, John Bingham and Julie Welch offer you an insight into the things they wished they
