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Team GB Profile: Scott Overall
By Dominique Brady on 01/03/2012 12:29:20
Meet the marathon runner who dazzled the Olympic selectors with a 2:10 debut in Berlin.
The last year has been transformative for Scott Overall. This time last year he was working part-time in a sports shop and contemplating his debut marathon. Fast forward to September 2011 and the plucky Londoner had jaws dropping with his fifth
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Virgin London Marathon: Running Legends’ Advice
By on 21/04/2012 09:08:40
Be inspired by the running greats before you take on Sunday's Virgin London Marathon
More than 30,000 runners will be taking on the Virgin London Marathon on Sunday – so we’ve called in some running legends to give you their best tips. Click through for inspiring advice from Paula Radcliffe, Steve Cram, Scott Overall, David Weir
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RW Test: Hydration Backpacks
By Runner's World on 08/09/2008 12:01:15
RW tests hydration packs from Camelbak, Deuter, Nathan, New Balance, The North Face, Mizuno, Inov-8 and Scott
on the run but the overall feel is of a basic pack: storage space is not best utilised and the lack of padding on the shoulders means they dig in slightly when the bladder is full. Finally, the length of the drinking tube might be a bit short for taller
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Secrets of Successful Pacing (Preview)
By Christine Aschwanden and Nicole Falcone on 17/04/2012 10:00:00
We've got all the answers on how to set - and maintain - your pace over your next race distance
.But, as pacemaker Scott Overall bowed out after 2000m, Farah edged up on to the shoulder of American rival Galen Rupp for the next five laps. Rupp surged ahead at the bell but, roared on by the home crowd, Farah got back into pole position with barely 100m left
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Secrets of Successful Pacing
By Christine Aschwanden and Nicole Falcone on 30/03/2011 11:19:34
We've got all the answers on how to set - and maintain - your pace over your next race distance
.But, as pacemaker Scott Overall bowed out after 2000m, Farah edged up on to the shoulder of American rival Galen Rupp for the next five laps. Rupp surged ahead at the bell but, roared on by the home crowd, Farah got back into pole position with barely 100m left
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Injury-proof your body: Knees (Preview)
By Paul Scott on 22/05/2007 10:45:00
It's brilliantly designed and amazingly functional, but why is the knee so prone to injury? (non-subscriber preview)
sat looking over the shoulder of Scott Dye, a professor of orthopaedic surgery at the University of California, as he dissected the left knee of a cadaver at a conference of physiotherapists. As I watched him demonstrate the way the donor’s meniscus
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RW's Weight-Loss Week
By Marc Bloom on 20/10/2004 12:20:26
Simple changes to your running; everyday exercise tweaks; and loads of realistic eating rules that you can live by.
running routine for the next two months, and we guarantee you’ll lose weight.Speed works: Dietician and exercise physiologist Scott Fisher recommends speedwork on a track to help slim down. Alternate fast laps and slow laps. “The high-intensity running
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Readers' Top 50 Races 2008: 25-49 Votes
By Runner's World on 26/01/2009 12:40:19
You voted for them... here they are. It's your favourite races of 2008 (25 - 49 votes)
How the results were calculated This list was calculated using ratings given by respondents on www.runnersworld.co.uk after they took part in the races. We worked out the average of the 'overall' rating runners gave races, to arrive at a figure
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Marathon Q+A: Steve Smythe
By Steve Smythe on 19/03/2009 17:07:49
Experienced coach - and Lucozade Sport Super Six mentor - Steve Smythe answers your frequently-asked marathon questions
improvements is all about the overall mixture - how you put long runs, speedwork, tempo sessions, rest and warm-up races together. The single most important session though is the long, slow steady run.Q. I was hoping for a sub-4:00 marathon but have been
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Injury-proof your body: Knees
By Paul Scott on 22/05/2007 11:00:00
It's brilliantly designed and amazingly functional, but why is the knee so prone to injury?
sat looking over the shoulder of Scott Dye, a professor of orthopaedic surgery at the University of California, as he dissected the left knee of a cadaver at a conference of physiotherapists. As I watched him demonstrate the way the donor’s meniscus
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