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Are You Overtraining?
By Roy Stevenson on 21/10/2010 17:14:02
Determination can mean ignoring the signs of overtraining - at your peril

not only affect the body. It can cause irritability, moodiness and even depression. And if those don't grab your attention, this will - overtraining can lead to a diminished sex drive and sexual performance. Hallie Truswell, who has been competing

Categories

Triathlon: Injury Prevention (1)

Authors

Roy Stevenson (1)

Date Range

More than 12 months (1)


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