Q Ive been running for five years with very few injuries, but recently Ive been experiencing pain in both shins. The pain is on the inside of my legs, just off-centre. I tried resting for three weeks as suggested by my GP, but the problem
soreness, and often for several days after it has gone, the muscles are weaker than they were, and therefore susceptible to further microtrauma. Nick Critchley, chartered physiotherapist with Medifit medical and fitness centres
