to turn than the Runner's World Health and Injury Forum? From lambswool to tennis balls, their solutions reach the parts that conventional medicine sometimes doesn't.To see a fuller discussion about any of the topics, click 'See full thread'. You can add

by members of Runner's World just like you. If you want to bring a discussion back to life, don't be shy: just add a new message at the end of it. Alternatively, start a new thread on the injury & health forum. HEALTH: BEATING INJURYFoot Blisters

landing flat-footed.Two of the coaches (both very experienced, but specialising in sprint coaching) were of the opinion that I need some technique coaching in order to prevent injury (they think it could lead to shin splints). The third one - an endurance

themed evening, unless Tor has changed her mind in the last 24 hours. You have to come in something beginning with any letter from "RUNNER'S WORLD". So, for instance, you could come as a Rabbit, a Unicorn, a Nurse, an Elephant, a Runner (heaven forbid), a

were created by Runner's World members just like you.So if you want to bring a discussion back to life, don't be shy: just add a new message at the end of it. Alternatively, start a new thread on the gear forum. ELECTRONICS AND SOFTWAREHeart Rate

Heath and Injury | Motivation | Nutrition | Racing | Shoes + Kit | Training | Weight-loss | CreditsThese are highlights and frequently asked questions from our beginner forums. They were created by members of Runner's World just like you. If you

slightly different running style - and some unique health and injury challenges.Women's Health Apart from the injuries that plague all runners - shin splints, black toenails, tendonitis - some health issues are reserved exclusively for ladies. Learn more

Apart from the sort of injuries that can plague all runners – shin splints, black toenails, tendonitis – there are some health issues that are more prevalent in women runners, and some that are exclusively female.AcneWomen runners can be plagued

unlucky, they were)...  Foot problem 9.6%Calf tear 3.7%Shin splints 5.7%Knee problem 14.7%Hamstring problem 3.9%Back problem 7.9%(NB: If any figures look odd, bear in mind that the percentages are proportions of respondants to each individual

that can’t be run on – chronic shin splints or Achilles tendinitis for instance. Put on one of these devices and you can float in an upright position in the pool while ‘running’ in the water. That means you can maintain your aerobic fitness and work all