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Choosing a Shoe: The Very Basics
By on 22/08/2003 10:11:45
New and improved! A beginner's guide to choosing a shoe, with links to all of our reviews

There’s no single 'best shoe' – everyone has different needs. All sorts of things - your biomechanics, your weight, the surfaces you run on, and obviously, the shape of your feet - mean that one person's ideal shoe can be terrible

Know Your Feet
By Runner's World on 18/06/2002 09:50:09
How a simple wet footprint could determine the kind of shoe you need

Determining your foot type will ensure that you buy a shoe that broadly matches your biomechanical needs. It’s a simple step – your foot will fit into one of three general categories, and your wet footprint will reveal which one.The Normal Foot

How To Look After Your Kit
By David Mitchell on 14/07/2008 15:00:18
Get more mileage from your money with these simple gear do's and don'ts

One of the great benefits of running is the lack of expensive hardware. Or so you would think. Shoes, iPods and hydration reservoirs, to name a few items, can really put a hole in your pocket. With that in mind, it’s worth looking after them. We

Best of Gear
By Runner's World on 15/08/2003 12:38:40
Highlights and frequently asked questions from our Gear forum - plus RW gear test reports

Electronics | Accessories | Clothing | Shoes | Retailers | CreditsWelcome to Best Of Gear! Alongside over 120 highlights and frequently asked questions from our gear forums, you can now find essential archived RW test reports.The forum threads

Running Essentials
By Sean Fishpool and Alice Palmer on 16/02/2009 10:09:51
The 10 most important products a runner can own

while, you’ll probably own a version of most of these items. But if you’re a beginner, this list should get you on the right track and help you enjoy years of safe, rewarding running. 1. The Right Running Shoes Why? A good running shoe is the single most

The 15 Beginner Essentials - Preview
By Joe Henderson on 12/11/2004 16:09:56
A preview for non-subscribers: the first 5 of the 15 waffle-free things all new runners need to know

by improving. You lose by getting hurt.2 Buy the right shoes Shoes are the biggest equipment expense for runners, so it’s important to get this right. Spend wisely by buying well-made shoes from a serious brand. Search out a model that fits you properly

The 15 Beginner Essentials
By Joe Henderson on 12/11/2004 15:47:59
No waffle - just the 15 key things all new runners need to know

improvements, and to minimise injuries. You win by improving. You lose by getting hurt.2 Buy the right shoes Shoes are the biggest equipment expense for runners, so it’s important to get this right. Spend wisely by buying well-made shoes from a serious brand

50 Best Beginner Tips - From The Forum
By Runner's World on 26/07/2004 11:59:32
At the last count, 132,000 runners had posted 1.6 million messages between them on the Runner's World forum - here are 50 good ones for beginners

to see a list of related articles you might be interested in...Training | Motivation | Injury |Nutrition | Racing | Shoes and kit | Weight-lossBelieve us, though: there are thousands more...Training How to improve on 30-minute runsThe Bobolink - You can

Full review: Adidas Nova Runner £50
By Runner's World on 25/04/2003 16:48:01

overpronator, but it would certainly prove a sensible choice for a beginner unsure of exactly what they need.In short If you’re new to running and simply want a comfortable and good value shoe, the Nova Cushion is a sound choice.

Full review: Saucony Fastwitch CRM £60
By Runner's World on 22/01/2004 19:11:41

Weight 222gEvaluation The Fastwitch CRM – Fast Witch? – is actually two racing shoes: the Speed and the Endurance. Saucony debuted CRM – or Custom Ride Management – in the Trigon. Basically, it means one shoe with a choice of midsoles. The Speed has

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