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Going For Goals
By Steven Seaton and Bruce Tulloh on 04/12/2002 13:33:19
10 first-time running goals - and how to achieve them
neutral design. These basics should narrow your choice to the point where you can start thinking about the look, the fit and the feel of the shoe. Fit is crucial. If it doesn’t feel right in the shoe, look again. It should fit snug and tight around
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RW Test: Nike+ SportBand
By Runner's World on 30/05/2008 11:08:50
Find out how Nike's latest speed-and-distance monitor fared under the scrutiny of the RW team
it work?The Nike+ SportBand pairs a slimline wristwatch with a motion sensor (both included within the RRP £40) in your shoe to track distance, pace and calorie data while you run. The watch’s detachable USB SportBand Link can then be plugged into your
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Best of Product Reviews
By Runner's World on 31/05/2007 11:22:17
Prize-winning product reviews written by RW readers
.G.S) these are a good choice for mild to moderate overpronators. Designed with natural foot motion in mind - a combination of Gel pads and the Space Trusstic (the plastic bit in the arch of the shoe) cushions landing and propels you smoothly into the next stride
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Be Your Best on the Big Day
By on 11/11/2009 12:29:39
Take a tip from the top with our expert guide to completing a triathlon
and using your arms. Finding a breathing rhythm in time with your feet will take your mind off the pain you're enduring."Sam Gardner"Check out the terrain and road conditions prior to the race start to ensure you make the correct running shoe choice. Try
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Tasty Tips
By Joe Kita on 30/01/2004 17:43:48
A preview for non-subscribers: 15 of our 49 best-ever ways to make healthier eating choices
-clogging sauce.Like what you see?Runner's World UK magazine subscribers can see all 49 top tips here. They also enjoy full access to our events calendar, shoe guide, premium articles and training schedules. If you want to subscribe, you can save 30% right here!
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RW Interviews: Jeanette Kwakye
By on 04/04/2011 12:28:54
With injury worries behind her, the British 60m record holder is ready for a storming comeback this season
-old (she calls her red-soled Nike track shoes her 'running Christian Louboutins') at the start of the indoor season. Jeanette revealed her comeback hopes and how it feels taking on teen threat Jodie Williams.You've experienced a lot of injury problems
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The Power Of One
By John Bingham on 27/11/2003 10:25:11
You can't run anyone else's race for them, even if you always train together. Ultimately, running is something that you just have to do for yourself
or to martyr themself to the relationship. Only this time it was me making the choice.In 1996 I wrote about my wife Karen’s attempts to qualify for the Boston Marathon. In particular, there was a moment in an earlier marathon when I had to pull out of the race
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Triathlon Training - Cycling
By on 19/06/2006 12:11:37
Why two wheels are better than none when it comes to cross-training
that your shoes (which must be bought separately) are compatible with your pedal choice. Good shoe options include John Luck Tri Shoe (£50) and Carnac Sprint (£80).
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Weird And Wonderful
By Runner's World on 10/11/2003 12:30:37
From Aquajoggers to Saharan sun hats to parachutes... here are some unlikely but useful additions to your kit
There are some pieces of running kit you simply wouldn’t dream of doing without. Shoes specifically designed for your particular foot type, technical T-shirts that keep you dry on even the hottest days, or a stopwatch that also tells you how hard
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60-Second Guide: Triathlon
By on 11/02/2008 10:57:13
Swimming, cycling and running - discover the answers to your beginner triathlon questions in this bite-sized read
reasonable budget and you’ll soon discover it’s easier than you think to make cost-effective kit choices.First things first, a basic suit, cap and goggles are essential for the swim leg. Of course, if you’re planning to race in open water, you’ll also need a
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