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40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights

Miss out holes to relieve pressureShirl2 - My solution was one I read in Runner's World. Try lacing your shoes differently, ie: lace the bottom two set of holes as normal then miss the next set of holes so there is a gap, and lace the other holes as usual

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