's trail shoes last year and walked away happy with their new choice of footwear.
.National Highlights...Wooded valleys, rolling hills and picturesque streams at the Pudsey 10K (W Yorks, Jul 24)Port Lympne Rhino Challenge 10K (Kent, July 9) The fourth running of the Port Lympne Rhino Challenge gives entrants the choice between a 10K run or two
-day shoes and kit. Disposable clothing to keep you warm at the start is also a good idea, as are blister plasters, suncream and anti-chafing cream. And if you’ve practised with energy gels in training, make sure you pack a handful of these too.If you
the finish area) before heading out for the next circuit.” That’s as good a description as you’ll find for this eccentric event, but it’s probably such rustic charm that draws so many of the sport’s elite to its midst. It certainly isn’t the host town. San
