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30 Things Every Woman Should Know About Running
By The RW staff on 05/06/2002 21:41:02
Health, psychology, weight loss, pregnancy and motherhood, training, racing... all from a female runner's angle
temperature above 101°F could increase the risk of birth defects. So make sure youre staying cool enough, and if in doubt, take your temperature after a run. If its over 100°F, youre probably overdoing it. Also, skip that post-run soak in a hot bath.6. You
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40 Best Injury and Health Tips - From The Forum
By Runner's World on 14/06/2005 12:41:16
Last time we checked there were over 8500 threads in the Health + Injury folder, with over 388354 forum posts. Here are some of the highlights
. The point of the strap is to help with the patella's tracking. See full threadChoosing the right shoes to avoid knee painDon't compromise on shoe choiceVelociraptor - When you buy a pair of shoes don't let the staff hurry you. Try on every single pair
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Two For The Road
By Kate Szumanski on 05/06/2002 21:43:56
Running sensibly while you're pregnant can be easier and more beneficial than you think
about your exercise programme is essential to guarantee a healthy pregnancy. A supportive doctor who recognises the benefits of an exercise programme will not only listen to your concerns, but should also address your individual needs, although you should never hesitate
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Categories
Staying Healthy (3)
Authors
Kate Szumanski (1)
Runner's World (1)
The RW staff (1)
Date Range
More than 12 months (3)
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