| |
 |
BIG Triathlon Index
By on 27/11/2006 08:48:21
Training for a triathlon? Let Runnersworld.co.uk don a wetsuit and line up beside you...
beginner looking for reassurance, the total beginner’s quick guide to running should reassure you, and if you’re a regular runner already, what are you waiting for? Dive in to our hundreds of training articles!GearTriathlon is undoubtedly a sport
|
|
 |
RW's 60-Second Guides: Beginners' Running
By Runner's World on 17/08/2005 11:16:01
If now is never soon enough for you, you need our 60-second guides. Shallow but helpful, with five articles to print and read...
minute to find out the beginner’s basics. You’ll go faster, further and happier, we promise.Starting at the ground, possibly the only thing you really need in order to run is a pair of decent running shoes. They vary as much as prescription spectacles do
|
|
|
|
BIG Beginner Index
By on 16/02/2009 10:58:59
Our one-stop shop for new and novice runners, packed with links to all the information and advice you need to get started
comfortable while you’re pounding the pavements too. Top 10 Running Essentials Make sure you’re properly kitted out with our essential running kit list.How To Choose The Right ShoeA beginner's guide to choosing a shoe, with links to stacks of reviews
|
|
 |
60-Second Guide: Trail Running
By Alice Palmer on 15/10/2009 09:37:54
For stunning scenery, near-perfect running surfaces and liberation from the urban rat race, take to the trails
Gear section is packed with expert and reader reviews on shoes from all running brands. Events: Find a Race Our events listings include hundreds of off-road numbers across the length and breadth of the UK. 60-Second Guide: Fell
|
|
|
|
The Total Beginner's Quick Guide To Running
By Beth Eck, Alisa Bauman and Mark Remy on 04/05/2002 12:39:33
Everything you need to know to get you moving
At some point early on, a beginner learns that 99.9 per cent of runners are pleasant, helpful people.This realisation usually dawns when a beginner meets a veteran at a race or on a training run, and theveteran starts sharing his or her enthusiasm
|
|
 |
Six Common Beginner Excuses
By Amby Burfoot on 01/01/2010 14:44:35
... and how to beat them
"I'm out of shape, overweight and I've never run before."Just like the millions of couch-potatoes-turned-runners before you. "Beginners all say, 'This seems crazy. Can I do it?'" says Bob Glover, co-author of The Runner's Handbook (£9.99, Penguin
|
|
 |
60-Second Guide: Triathlon
By on 11/02/2008 10:57:13
Swimming, cycling and running - discover the answers to your beginner triathlon questions in this bite-sized read
-worthy before climbing in the saddle. Helmets are also compulsory - look for an officially-recognised safety certificate first and foremost, suave aerodynamic styling second. A good pair of running shoes (and a sports bra for the ladies) should be the final
|
|
|
|
Going For Goals
By Steven Seaton and Bruce Tulloh on 04/12/2002 13:33:19
10 first-time running goals - and how to achieve them
what they want should look for shoes that are neutral in both price (£45-£60) and design. Avoid shoes built strictly for cushioning or motion control; opt for those which combine the features of both. Weight is a good rough guide to a neutral shoe
|
|
 |
Start Running Now: Our Get-Going Guide
By Amby Burfoot on 01/01/2010 15:21:23
Anyone can become a runner - never mind the excuses, the weather or the bag of crisps calling your name. Here, a team of experts shows you how
enough sport. There's only one thing that's bothering you: if running's so simple, why do you have so many questions? You're not alone.Every beginner worries about how to get started and has a lot to ask - about how to get motivated, what to eat, how
|
|
 |
Novice Know-how
By on 18/11/2009 11:55:40
More and more races are introducing novice waves, but you still need to know what to do even before you step into the water
of Bicycle Repair (£23.99) has step- by-step guides to solving many problems.Always carry a spare inner tube, pump and tyre levers - and know how to use them.Invest in cycling shoes and pedals. "A fixed shoe allows you to 'lock on' to your bike and pedal more
|
|
