is that the seamless upper is getting roomier. Still,you have a choice of width options.New Balance 829 £59.99Weight 326gEvaluation It’s surprising what a light, unrestrictive upper can do to your perception of a shoe’s weight. Take the new 829. It looks and rides

to cure the problem – I still get pains in these toes, which always ends in the nail falling off. I’m sure I can’t be alone with this problem – is there a gadget or a special type of shoe that I should be using?A Morton’s toe, or Morton’s neuroma, is a

Duct TapeTypical cycling useSecuring moving parts on your bike that shouldn't be moving, from unravelling bar tape to loose mudguards.Other usesWinter shoe conversion: Nobody wants cold feet while riding. If you don't have a pair of cold

using when the pain diminished. Now, though, I suffer acute pain in my left heel after running. Obviously, I’ll start using my arch supports again, but I wondered if there is any alternative treatment or an exercise that can strengthen my feet. Also

trainers for a lighter pair could be the difference between agony and ecstasy. Studies have shown that if you lose an ounce – 28g – from your feet, you could gain a second a mile. So, find a pair of shoes just 28 grams lighter than the pair you ran your

perky heel-strike and the forefoot is nice and flexible. The upper is roomy in the forefoot and relatively heavy – but on the positive side, it has a protective feel. You have to be biomechanically efficient to use it, though, because the scooped

UAN:207 Article type:-->SymptomsYou’ll notice a painful, hot toe after a run in new shoes or without socks. This may then cause discomfort in any shoes.SignsYour nail turns dark red or black due to blood underneath. This happens because

This model may still be available on clearance. But we've reviewed a newer version since we published this.Weight 380gEvaluation The FGT320 is the biomechanically neutral option of Fila’s two new forefoot-oriented shoes (this and the FGT340

This model may still be available on clearance. But we've reviewed a newer version since we published this.Weight 371gEvaluation The Wave Creation is a classic top-end ‘statement’ shoe – a plush, smooth-riding model that’s ‘safe’ for most runners

Weight 358gEvaluation Over three years, Mizuno has evolved the Wave Creation into the most luxurious cushioning shoe on the market. Stripped of its key stability features, it now sits in its own niche aside from the more control-oriented premium