. Do it first. It sounds crazy, but many women run as early as 4 or 5am, when interruptions and excuses are least likely. If you have trouble overcoming the temptation to sleep another hour, set your shoes and clothes by your bedside so they serve as a
for me. My boyfriend is now my husband and often sends me out of the door with my running shoes if he senses me getting moody.’ (More from this story) Cameron Miller on a vicious attack, a demanding physio, and running as a celebration
