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Racing Aerodynamics: Lines of Least Resistance
By Michael Donlevy on 19/08/2011 10:00:00
Discover why the right technique, kit and economy of effort can help shave seconds off your time

Just imagine a world without aerodynamics - there would be no flight, cars would be square and humans would fall over in a gust of wind. Formula One races would take days. That got us thinking. Racing cars have evolved to optimise speed in every

Faster Transitions: Save Five Minutes
By Nicola Joyce on 05/07/2011 16:27:48
Transition is often called triathlon’s fourth discipline and getting it right will save you more time than you think

long before the big day arrives. "Familiarity with your wetsuit and helmet can shave precious seconds in T1," he says. "Use your wetsuit for a swim session at least once a week, and practise stripping it off as quickly as you can. During the race, try

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Triathlon: Racing (2)

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Michael Donlevy (1)
Nicola Joyce (1)

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Last 12 months (2)


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