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Join The Club
By Matt Barbour on 26/11/2008 11:01:01
Thinking about signing up with a running club? Whether you're a beginner or an elite, here's all you need to know before you commit
able to make it round the athletics track in under 90 seconds and without finding it fascinating to discuss the relative merits of control versus stability shoes. Not everyone feels the need to be coached as part of a group – after all, getting away
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What's Hot On The Forum: Archive
By Runner's World on 20/01/2007 21:11:29
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2007 - July 2007)
ending 18 June 2007 as chosen by kittenkatHot to trotBUYING BIKESI am going to order my first proper race bike tomorrow. Apart from the bike, pedals (I did not know that you bought these separately) compatible shoes and a helmet is, there anything else
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Find Your Perfect Bike Saddle
By on 18/11/2009 12:01:38
Finding the bike saddle that best suits you might take a little research and testing, but if you don't get it right, you'll have no one to blame when you get a raw deal
. Doner has learned his craft at Specialized's Body Geometry F.I.T. Class. He checks my reach to the handlebar, my pedalling technique, my seat height and fore/aft position, and how my cleats are positioned on my shoes. He finds that I'm set up quite well
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Lucozade Sport Super Six: Richard (sub-3:15)
By on 17/12/2009 17:20:22
Follow the progress of Richard (aka Matchstick Man) live in the forums as he prepares to run a sub-3:15 marathon under the guidance of mentor Liz Yelling
by worn-out shoes. I swapped my long run for a long bike ride, premiered some new shoes and rollered and rollered… and rollered.It's not nice to drop a long run at this stage but I have to be careful. I’ve only carded a zero on six days so I think I can
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What's Hot On The Forum: Archive
By Runner's World on 15/09/2009 12:40:46
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (April 2009 - June 2009)
– and overall calories - than someone running. Warrington Road Warrior Mine go from my brain - I'm thick as mince after a long run! betty79 Join the threadNew Shoes, New Blisters I’ve broken in my new trainers, but I’m still suffering horribly
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Lucozade Sport Super Six: Vicky (sub-4:30)
By on 17/12/2009 17:22:40
Follow the progress of Vicky (aka Hashette) live in the forums as she prepares to run a sub-4:30 marathon under the guidance of mentor Liz Yelling
knee has reared its head since she was advised to change her neutral running shoes for a motion-control shoe. This has understandably been very frustrating. Instead of running, her days have been spent with rest, ice packs and cross-training and as we
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Lance On The Run
By David Willey on 27/10/2006 10:07:15
It really isn't about the bike for seven-time Tour De France winner Lance Armstong as he prepares for the New York City Marathon. Here's the full version of RW's exclusive interview
, swimming, kayaking—true cross-training. Mountain-biking, trail-running—that’s actually been the nicest thing, because it’s a softer surface and more enjoyable. If I were going to do a triathlon, I’d do an Xterra [an off-road event that combines swimming
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What's Hot On The Forum: Archive
By Runner's World on 17/09/2007 10:44:44
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (November 2007 - December 2007)
particularly suffered from the cold and the tips of my ears are still frozen. What do you wear to keep warm? - Darth VaderYou can wear a motorcycle balaclava for your head and neck, and Neoprene overshoes over your, err, shoes. Can't you use the force? - candy
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What's Hot On The Forum
By on 14/12/2009 07:00:18
Going up… running in a winter wonderland, getting started. Going down… Cold bath confusion, catastrophic chafing. Updated 14/12/09
of their running is off-road -they've got fantastic stamina. I started running with my dog for 20 minutes or so at first, and as my distance went up so did his. Now he comes with me for long runs of two hours plus! Chocolate Moose I ran with my Mum's lovely dog
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What's Hot On The Forum: Archive
By Runner's World on 17/03/2009 09:53:01
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (July 2008 - March 2009)
. Running on the fells is always going to be a compromise - especially on your own. It's always worth having 'worst case scenario' kit with you.eL Bee! Road shoes will do, but you will feel clumsy. At this time of year there’s probably a fair bit of snow
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