runner receives a home-made Cornish pastie.More marathon highlights:Dumfries Marathon (Dumfries & Galloway, Mar 19)Bungay Black Dog Marathon (Suffolk, Apr 2)Three Forts Marathon (West Sussex, Apr 30)Get ready for the Battle Of The HastyHastings Half
The Runner’s World community has spoken! Here they are – your 50 best British races of 2008. From six-milers to the full 26.2, on road, trail or through bogs, one thing is clear – 2008 was a lot of fun. How the results were calculated This list
themed evening, unless Tor has changed her mind in the last 24 hours. You have to come in something beginning with any letter from "RUNNER'S WORLD". So, for instance, you could come as a Rabbit, a Unicorn, a Nurse, an Elephant, a Runner (heaven forbid), a
am stuck between 10- and 11-minute miling. I've been running for about four weeks since stopping smoking (20-30 a day). I feel and look old as I trundle the streets. When will I start looking like a proper runner? – Hard Boiled 'eggartyFour weeks
me?! Fripps I always say hello to runners, cyclists and walkers and if I'm on a long run and I'm a bit bored I give a cheery wave too. If I get an equally cheery wave back it perks me up for the next few miles! Lou-Lou My family live in Liverpool
ladies you are all so special to me. – Mini Me1Merry Christmas to you all. Special mention to the Runners Arms, the Wagon Train, Moderately Annoyed threads. And to NGL, Welsh Alex and Tickled Pink in particular for being supportive, non
Join the thread Strike A Pose I’ve read that most long distance runners use a flat foot strike, but since heard that it’s better to go heel to toe. I usually like to land with my entire foot on the ground.Is there a definitive answer? Sheryl Smith 2
