categories: fast, light off-road racers; extra-rugged road-type shoes with cushioning and stability features; and middle-ground shoes, with rugged outsoles but some stability and cushioning. Adidas Supernova Trail 5, £75 Weight 350gThis looks like a rugged
tightening the laces pointless. The reinforced toecap gave the shoe extra solidity but made it inflexible to run in, as did the hard cushioning and stacked-heel effect. The low-depth tread performed well on different surfaces. Good for heavier runners
-neutral runners? The North Face: Arnuva 50 Boa, £90Weight 355g A versatile shoe, the Arnuva 50 Boa can be used to run on trails, muddy dirt paths and even road. Snug and responsive, its weight belies the fact that it packs a lot of technology. A dual-density EVA
to provide you with lots of grip on rough paths when hauling up hill, but thick enough to stop large stones and tree roots hurting your feet. Excellent all-round performance considering this is a more general off-road shoe. Lots of heel grip for descents
for runners with medium arches.We say The Ped is built on Brook’s Universal Platform, which seamlessly connects the foot in motion to the shoe in motion, staying in place to help prevent blisters. From tester feedback it’s hard to disagree, with the sock
