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The UK's Best Running Club 2009
By Runner's World on 12/01/2009 10:17:11
Join us in recognising the achievements of clubs up and down the country by nominating your organisation for our Best Running Club Award 2009
runner close to their heart, knowing that the perfect fit will drive performance. In fact this TOTAL FIT is at the heart of what New Balance is all about. Every performance running shoe, New Balance manufactures, has been subjected to an 88 points of fit
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UK's Best Running Club 2010: The Winner
By on 23/04/2010 09:13:54
We reveal who won our UK's Best Running Club Award 2010, sponsored by New Balance
runner to fulfill their potential through our shoes and apparel. They deliver performance and fit thanks to an extensive selection of width and size combinations. With our manufacturing base in the UK (the only major running brand to do this) our
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No More Excuses
By Andy Richardson on 11/09/2002 19:03:48
No ifs, no buts - make your training a cop-out-free zone!
ITS RUINING MY SEX LIFEIf for some reason you must mow the lawn, then sure a run may well leave you too tired to push the Flymo. But dont feel that you must scrap a session in case it ruins your performance in another area. Research shows that running
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In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how
. "Runners should view the body as a functional unit composed of numerous subparts, which work together and have roles to play in performing well and avoiding injury," says Dr Mike Huff, coordinator of sports performance at Duke University in the USA. "The
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Beating The Training Blues
By Doug Rennie on 30/07/2002 12:09:01
Four surefire tips to escape your training rut
in Clayton’s shoes. As anyone who has been running for years will tell you, there are times when going out for a run can be as appealing as a two-hour stint in the dentist’s chair.Come on, admit it. The running life can become one of unabated drudgery if you
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Awesome Autumn
By Matt Fitzgerald on 01/09/2008 12:24:15
Why should your fitness drop when the leaves do? Here's how to make the most of the best season for runners
fitness and build on it. Whether you want to work on your motivation, speed, strength or endurance, we’ve got a plan for you.SUMMER ACHIEVEMENT: Became a runnerAUTUMN GOAL: Stay motivatedThis summer, you became a runner (maybe again). Congrats. Now
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Spring In Your Steps
By on 18/11/2009 10:30:06
It's time to pick up the pace and get ready for race season
part in motivating you during those long, dull runs or bike rides. And now you can even get waterproof MP3 players as well as cases for your iPod (www.swimmer.co.uk has a good range). Music can also help improve performance, which is why London's first
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Ceal Of Approval
By Catherine Lee on 19/06/2007 11:33:18
RW forumite Ceal talks to us about life as the UK's premier LV65
.Her performance at last year’s British Masters Athletics Championships was outstanding. She took gold in the 5,000m (23:06:26) and silver in the 1500m (6:23:40) track events – placing her fifth and ninth in the world (respectively) for her age group. Meanwhile, a
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Heroes of Running Awards 2009
By Runner's World on 12/01/2009 09:52:40
Your chance to nominate outstanding individuals (across six different categories) who make you exceptionally proud of your sport
Last year's winners, from above clockwise: Mick and Phil Curry; veteran Ron Hill; cancer survivor Keith Passingham; rising international star Steph TwellEach time we lace up our shoes, we explore new territory—not just on the road but within
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Make 2013 your best season ever
By Katie Hiscock on 02/11/2012 10:31:41
The triathlon season might have come to a close, but it’s never too early to set goals for the next.
to you and your training plan will be structured in a way to get you to your peak for these two events. “I usually advise to include only two or three A races over a 12-month period,” says Darren. “Any more than that and your performances
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