once, with 75% of those often victims to regular bouts of the condition, which leaves skin scaly, itchy and can affect your running performance.But you can combat the condition with Canesten Bifonazole Once Daily 1% w/w Cream. This effective product
Whatever level you’re performing at this summer - from the amateur enthusiast to medal-competing professionals - there’s a good chance that athlete’s foot could put you off your stride. One in four Brits may suffer from a fungal foot infection
performances or just plain fun. In this article, youll find loads of useful information to help you reach your goals. These facts and tips cover health, psychology, weight loss, pregnancy and motherhood, training, racing and more. Some apply to all runners
increase injury risk," says Dr Evan Teplow, running injury specialist. He also advises running on soft surfaces and replacing your shoes every 500 miles. No guarantees, but lower odds of injury.Think Positive: "Good things come slow - especially
is often a sign of dehydration or oncoming heat illness, according to sports doctor David Jenkinson. "Even slight dehydration immediately impacts performance," he explains. "It is a danger even in the colder winter months." Dizziness can also be caused by a
are to be expected, but don't let them put you off your next cycle of training or another race. It's easy to recover, stay in great shape and be ready for the next challenge if you follow these simple tips from our expert coaches and athletes. Go for a spin"After a
about your exercise programme is essential to guarantee a healthy pregnancy. A supportive doctor who recognises the benefits of an exercise programme will not only listen to your concerns, but should also address your individual needs, although you should never hesitate
